What Makes Our Programs Different?
At Complete Women Care our goal is to help patients achieve their highest quality of life while providing excellent care. This is why we have experienced Registered Dietitian Nutritionists (RDN’s) on staff who work directly with the rest of our healthcare team. This ensures that our patients receive collaborative individualized care. We realize that the basis for a nutrition consult may be the same, but each person’s experience with the health condition is different. Our RDN’s do not just educate their patients on how their conditions relate to food, but learn about their patient’s experiences and unique situations. Come receive nutrition guidance that will fit into your special lifestyle just like a glove.
We currently offer three specific programs:
- Weight Loss
- Jump Start
- Healthy Pregnancy Nutrition
- Healthy Postpartum Nutrition to Prevent Depression
Stay tuned for more programs to come!
Weight Loss Program
Reach your weight loss and health goals with expert coaching from our Registered Dietitians. This evidence-based program utilizes the most recent nutrition and fitness research to guide you to the results you want. Rather than quick-fixes and crash diets, our weight loss program is designed to provide the necessary education and skills to create lasting lifestyle change. Let’s make this the last time you try to lose weight!
● 1:1 visits with our Registered Dietitians
● Daily accountability and motivation through tracking
● Individualized meal planning, exercise prescription and supplement recommendations.
● Addresses the 5 major components of weight loss: nutrition, exercise, sleep, stress and hormones
● Incorporating healthy principles that fit your lifestyle.
Weight Loss Jump Start Program
Are you interested in sustainable weight loss but have the dedication it takes to jump into a more regimented protocol right away? Our dietitians will lead you through a month of clean, strategic eating to get you moving toward your goals. The Weight Loss Jump Start can be a wonderful starting place or used to break through a weight loss plateau.
This program is for you if: you have participated in our Weight Loss Program or have a solid foundation of nutrition, you are dedicated, detail oriented and like to follow a plan.
Healthy Pregnancy Nutrition Program
A woman’s body faces many unique nutritional challenges during pregnancy. With this program you will learn how to effectively nourish your body throughout all the stages of pregnancy. Our RDN’s will guide you through a series of visits designed to prevent common nutritional deficiencies, promote optimal growth of the baby and ensure appropriate weight gain during pregnancy. Focusing on optimal nutrition throughout and post pregnancy is key for a healthy baby and a healthy mom.
Healthy Postpartum Nutrition to prevent Postpartum Blues
Postpartum depression is an unfortunate and common experience for women that takes away from the joy that should be felt from having a new little one at home. Recent research has highlighted that specific nutrients can help prevent this occurrence completely. Our Registered Dietitians can help design an individualized plan utilizing diet, lifestyle and targeted supplementation to ensure a happy and healthy postpartum period.
Anyone and everyone can benefit from meeting with one of our RDN’s.
If you are ready for a lifestyle change and want assistance to become your best self. Then our dietitians along with our integrated team are here to help you. Let our team help you become the best version of yourself!
For more information or to get started reaching your goals please contact us at 562-424-8422 or email@example.com to schedule an appointment.