The newborn is always the top priority, but do not forget that postpartum care is of the utmost importance when it comes to your health.

Nine months of pregnancy change your body in more ways than you might have expected, and those changes do not stop after delivery. That is why postpartum care is important for every woman. After your pregnancy, you might experience various discomforts such as:

  • Vaginal Soreness
  • Abnormal Vaginal Discharge
  • Abnormal Vaginal Bleeding
  • Painful Postpartum Contractions
  • Urination Problems
  • Hemorrhoids and Uncontrolled Bowl Movements
  • Postpartum Depression and Mood Changes
  • Anemia
  • Back Pain
  • Sore Nipples
  • Breastfeeding Problems

Our team is here to help you treat all of the conditions mentioned above but also to help you with your postpartum weight loss and to develop a custom post-c section recovery plan if needed.


Healthy Postpartum Nutrition to prevent Postpartum Blues 

Postpartum depression is an unfortunate and common experience for women that takes away from the joy that should be felt from having a new little one at home. Recent research has highlighted that specific nutrients can help prevent this occurrence completely. Our Registered Dietitians can help design an individualized plan utilizing diet, lifestyle and targeted supplementation to ensure a happy and healthy postpartum period.

Learn More about Postpartum Blues and the Recent Research 

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